This time is hard on me, I know we gained an extra hours sleep but this morning I woke up at 3:30am!  That would have been 4:30am last week right?


Well this is me at 6:30am

I don’t know why but this time change hits me harder that the one in the spring when we lose and hours sleep.   I really throws my body clock off.

This past summer I experience some sleep problems and after a few months of little sleep it was starting to really get to me.  I would take naps in the afternoon but that did not replace that deep sleep we all need.  Finally we found a solution to the problem and now I get a better sleep and I am starting to really feel more rested and alert.


 So excuse me while I go and take a nap!

Here is stupid news—Grandma get stuck and Ice falls from the sky.  Listen here

Eat more turkey and Dr Phil makes bank – listen here:

Laff Lines John Pinnete goes to the gym listen here